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Product
IRISH PROCESSED
& PROCESSED
Track Hake
journey to the shelf
See exactly where this product was Caught & Responsibly Sourced
Freshness

The Hake on our fresh fish counters has been iced on the fishing vessel quickly after capture and stored in a chilled hold. Refrigerated transport is used to bring the fish to Oceanpath in Howth, Co. Dublin where the fish is processed in a modern BRC accredited factory.

Refrigerated trucks deliver the fillets to SuperValu stores who keep the fish chilled until you purchase it ensuring the freshness is maintained every step along the way.

Sustainability
Our Irish Hake is sourced from Fishery Improvement Projects backed by An Bord lascaigh Mhara (BIM-Irelands Seafood development agency)
Our Scottish Hake is sourced from a Fishery with a score of 6 or higher on the Sustainable Fisheries Partnership Fishsource database.
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Hake Fillets
All SuperValu’s Hake is responsibly sourced. The Hake is caught by vessels which are contributing to the long-term future of the Hake stocks and protection of the marine environment. The vessels are supporting the collection of scientific data and are members of schemes to remove plastic from the oceans.
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Oceanpath Brand Logo
Processed locally by Oceanpath

Oceanpath was founded by the Ecock family in 1991 and is located on West Pier, Howth, Co. Dublin. We supply fish to all major Irish retailers and food service as well as exporting to places like USA and throughout Europe. In 2006, Oceanpath acquired Dunn’s of Dublin which in addition to our fresh fish, enabled us to further diversify our products to customers with the highlights being our delicious traditional smoked hake and smoked mackerel amongst others.

Dunn’s of Finglas, Dublin is Ireland’s Oldest Fish Company, dating back to 1822. They are quality producers of the finest quality Smoked Irish Salmon, Organic Salmon, Prawn Cocktail, Smoked Mackerel and other delicious seafood products.

Health Benefits of Hake
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Low in Fat

Hake is low fat compared to other meat sources. A low fat diet cn help with weigth maintenance or loss.
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High in Protein

Hake contains a high % of protein per portion which is essential for a growth and repair of muscles. Hake contains all of the essential amino acids needed for optimal human health.
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Rich in Micronutrients

Micronutriens are required for a healthy metabolism. Hake provides high levels of B complex Vitamins, Selenium and Calcium. Calcium helps to build strong, healthy bones.
Hake Recipes
View some wonderful dishes you can create at home with Hake